Ben Goetter's unnecessarily apocalyptic weblog.

Wed, 29 Mar 2006


Four laps with the dead (cut short by the gaster).

posted at: 21:03 | path: /training | permanent link to this entry


Bike to gym. One hour upper-body strength, hindered by lower-abdominal bloating from the previous evening's repast. The return bike is challenging due to sore hamstrings from yesterday's workout.

Drive to kung-fu, thanks to the same leg soreness. Two hours taiji.

posted at: 20:36 | path: /training | permanent link to this entry

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