Götterdämmerung

Ben Goetter's unnecessarily apocalyptic weblog.


Mon, 20 Mar 2006

Monday

1.5 mile run, 1 hr lower body strength. Gentle walk home in the sunshine.

Need to work more Bulgarian squats into my week. Currently hip extension limits me more than glute strength.

posted at: 22:48 | path: /training | permanent link to this entry


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